July 2022: Recipe for Tomato and Cucumber Salad

Friday, July 1, 2022

July 2022: Recipe—Tomato and Cucumber Salad

Makes: 12 servings





  1. In a large bowl, combine the salad ingredients.
  2. In a small bowl, mix the dressing ingredients.
  3. Pour the dressing over the salad. Mix well.
  4. Refrigerate for at least one hour before serving.


Nutritional information for 1 serving

Calories 35
Total fat 1 g
Saturated fat 0 g
Cholesterol 0 mg
Sodium 103 mg
Carbohydrate 5 g
Dietary fiber 1 g
Total sugars 3 g
Added sugars included 0 g
Protein 1 g


Source: MyPlate